Coconut milk water, coconut extract, Water, Red lentils, Green peas, Soy protein concentrate, Tomato paste, Canola oil, Dehydrated onions, Pea protein concentrate, Spices, Salt, Natural flavors, Ginger , Apple purée, Beetroot, Caramelized sugar aroma, Carotene.

Microwave :  empty the contents of the bag into a microwave-safe bowl. Cover with paper towels and heat on high power for 2 minutes or until heated through. Stir before serving.

Cooking with boiling water: immerse the bag containing the mixture in a saucepan 3/4 filled with boiling water for 4 minutes or until the mixture is heated through.

Cooking in sauce:  pour the desired portion of the mixture into a saucepan containing an equal part of the sauce. Heat the two products together over medium heat for 5 minutes.

Cooking in a pan:
Heat a non-stick skillet over medium heat. Pour a generous drizzle of oil and add the mixture. Reheat 3-5 minutes, stirring regularly.

Cook white rice. While the rice is cooking, finely chop carrots, radishes, peppers or any vegetables of your choice. Place the rice on a plate, add the fresh vegetables and place 100g (¼ of the pack) of the mixture that you will have reheated beforehand. Garnish with fresh herbs, green onions, sesame seeds or nuts of your choice.x.

To vary this recipe :

- replace the white rice with rice vermicelli.

- sauté a mixture of broccoli and / or carrots and / or celery and / or snow peas and / or edamame.