Red lentils, Water, Mixed vegetables Onions, Celery, Carrots, Green peppers, Red peppers, Tomato paste, Tomato coulis, Soy protein concentrate, Canola oil, Pea protein concentrate, Parsley, Salt, Vinegar, Natural flavors, Apple puree, Spices, Beetroot, Caramelized sugar flavor, Carotene.
Microwave : Empty the contents of the bag into a microwave-safe bowl. Heat on high power for 2 minutes or until heated through. Stir before serving.
Cooking in boiling water : Immerse the bag containing the mixture in a saucepan 3/4 filled with boiling water for 4 minutes or until the mixture is heated through.
Cooking in sauce : Pour the desired portion of the mixture into a saucepan containing an equal part of the sauce. Heat the two products together over medium heat for 5 minutes.
Cooking in a pan:
Heat a non-stick skillet over medium heat. Pour a generous drizzle of oil and add the mixture. Reheat 3-5 minutes, stirring regularly.
Cook the pasta according to the manufacturer's recommendations. In a separate saucepan, place 100 ml of tomato sauce per desired portion and add directly to this sauce 115 g (¼ of the package) of the mixture per desired portion. Reheat for 5 minutes and serve over hot pasta.
To vary this recipe:
Replace the tomato sauce with fresh vegetables. To do this, cut a tomato per desired portion, half an onion and garlic to taste that you will sauté in two tablespoons of olive oil over high heat for 8 minutes in stirring every minute. Add salt and pepper.