Red beans, Water, Tomato paste, Tomato coulis, Soy protein concentrate, Orange juice, Canola oil, Spices, Pea protein concentrate, Lemon juice, Sugar, Salt, Natural flavors, Apple purée, Beetroot , Caramelized sugar aroma, Carotene.

Microwave :  empty the contents of the bag into a microwave-safe bowl. Cover with paper towels and heat on high power for 2 minutes or until heated through. Stir before serving.

Cooking with boiling water: immerse the bag containing the mixture in a saucepan 3/4 filled with boiling water for 4 minutes or until the mixture is heated through.

Cooking in sauce:  pour the desired portion of the mixture into a saucepan containing an equal part of the sauce. Heat the two products together over medium heat for 5 minutes.

Cooking in a pan:
Heat a non-stick skillet over medium heat. Pour a generous drizzle of oil and add the mixture. Reheat 3-5 minutes, stirring regularly.

Heat the tortillas in the oven to 200 ° C (400° F). Place 4 tbsp of Mexican Meal Mix on tortillas, top with diced tomatoes, onions and grated cheese. 

To vary this recipe:

- you can add or replace the tomatoes with pieces of avocado garnished with lime juice.

- you can replace the cheese with sour cream and / or salsa.

- you can replace the wheat or corn tortillas with tacos.